Ciao Ciao Vices!

Ciao, adios, sayonara my dear friends // Jose, Grey and Henny, you been with me through thick and thin // We’ve had some fun nights with the ladies and the mens // but now it’s time to say goodbye to day drinking, hangovers, recapping in the AM // I’m starting a new chapter, a new life, so that’s it, I’m fin // Cleansing my temple from years and years of sin // Bringing new life & adding wealth to my kin. // I’ll think back on our time together with mixed feelings and a grin // maybe one day I’ll revisit, but for now, I gotta go hard for the win. 

A rare look into one of my last drunk nights captured on video.

So as you know, we’ve been working on an ongoing preconception plan for a minute and one of the ways to really get prepared is to cleanse our bodies through our food choices, adding vitamins to our daily regimen and cutting out all of our vices! Yikes! In preparation for alla that, we decided to spend our last pre-baby summer micro-dosing on shrooms, going on DMT journeys, road trippin, nude beachin and we were even lucky enough to be able to take a work/pleasure trip to Spoleto, Italy for a month to macro-dose on red wine and theatah! I will say once we got home from Italy, weening off the vino was not easy, especially since we were hosting my sister from Amsterdam who had a bottle waiting for us upon US arrival! Even with all the temptations, I knew I would put in the hard work to clean out this temporary home for my future bambinx. With a party night here and a party night there, I began the process as you’ve seen in several of my previous v/blogs. This video is def not about the cleansing, but one of my last crazy nights in the streets of Italy! I hope you laugh as much as I did when I found it the next morning!

– xOx

PS. At the beginning of the insert video, I say “where Josh and I are walking”, I was trying to say “staying” cuz I was def walking home solo. D-ruuuuunk!

 

Book Reviews: Nutrition!

Oh snap! My first book review here.

As a vegetarian/wanna be vegan (like 89% vegan) who wants to get pregs, I have received an onslaught of opinions and theories from other people.

#1. I would have to start eating meat again if I want the baby to get the proper nutrition or even just to conceive, “bone broth, bone broth, bone broth”- ugh!

#2. But the cravings! If the baby wants meat, mama is going to have to eat meat.

#3. It’s not healthy to be a vegetarian/vegan and get pregnant, be pregnant, nurse, etc.

#4. Blah, blah, blah!

Welp! Shut it up! I mean, I know that when most people share thoughts and opinions, it’s coming from a well-meaning place, but I’m just not into meat like that. Sorry meat, it’s not you, it’s me. Oh, also the pure disgustingness that is factory farming, rotting flesh that’s been on the shelves longer than it should be and a whole bunch more that’s actually our government’s fault! I’ve never been a big meat eater and have loved veggies since I was a kid, broccoli was my ish! I was a vegetarian in elementary school, ate meat (amongst a number of other unhealthy habits) in high school and then came back around to my veggie-lovin self consciously, 4 years ago. I kind of figured that someones, somewheres out there had to have had healthy conceptions, pregnancies and children with a plant-based diet and thus I was led by one of those people to two books. The Kind Mama by Alicia Silverstone and Skinny Bitch Bun in the Oven by Rory Freedman and Kim Barnouin. They both definitely echo each other, but hey, repetition is the mother of mastery and they confirm all the theories of my own intuition, that a plant-based diet is a totally doable and healthy way to have a pregnancy. I watch my protein, my calcium, my folate (the natural occurring version of folic acid), etc, etc on an app called My Fitness Pal, it’s heeeeeeella tedious, but I know where I’m coming up short and/or over on. I feel like I’m watching my food intake more now than when I went through a fitness bootcamp pre-wedding sans working on my 6-pack, let’s be real, my 4-pack! But it’s for da baby!! Happy healthy eating everyone!

– xOx